The best massage gun sends fast and powerful pulsating waves that penetrate deep into muscle tissues to increase circulation, reduce soft tissue pain, and accelerate recovery. Whether you’re an athlete, rehabbing an injury, or just want to boost your daily wellness routine, the right percussion massage gun can help. We’ve rounded up the best in our guide, including models that can fit into a gym bag, a carry-on luggage suitcase, or a backpack to help you get your daily zen on the go.
The top-rated massage guns in this category are typically shaped like power drills or the triangular design made famous by Theragun (although we’ve found a few exceptions, including the Theragun Mini). While most of these percussion massagers are designed to be used on your legs, arms, and glutes, they can also be used to target sore shoulders, back muscles, hips, and neck. And since most are built with a handle that sets the arm and head at an angle, they’re often less taxing on your wrist and fingers than standard handheld massagers.
Most of the percussion massagers we tested have rechargeable batteries that last from two to eight hours on a full charge. We recommend looking for a model with a higher battery life if you plan on using it frequently, and factor in how much time you expect to spend massaging each day when weighing battery life against other features like noise levels or app integration. best massage gun